다운로드 BJJ Gripfighting & Drills PC 용

SN	앱	다운로드	개발자
1.	GunFight	다운로드 ↲	‪Swagtorious‬
2.	Jiu Jitsu Journal	다운로드 ↲	RBL3
3.	Boxing Workouts	다운로드 ↲	IgorX2
4.	Poker Drills	다운로드 ↲	‪SlifkerGames‬
5.	Shadow Fight Boxing	다운로드 ↲	‪Super Happy Game Play‬

1 단계 : PC 및 Mac 용 Android 에뮬레이터 다운로드

확인. 먼저 첫 번째 것들. 컴퓨터에서 응용 프로그램을 사용하려면 먼저 Mac 저장소 또는 Windows 응용 프로그램 저장소를 방문하여 Bluestacks 응용 프로그램이나 Nox App 을 클릭하십시오. 웹에있는 대부분의 자습서는 Bluestacks 응용 프로그램을 권장하며 컴퓨터에서 Bluestacks 응용 프로그램을 사용하는 데 어려움이있을 경우 쉽게 온라인 솔루션을 쉽게 찾을 수 있기 때문에 Bluestacks 응용 프로그램을 권장합니다. Bluestacks Pc 또는 Mac 소프트웨어 여기 를 다운로드 할 수 있습니다.  

2 단계 : PC 또는 Mac에 에뮬레이터 설치

원하는 에뮬레이터를 다운로드 했으므로 컴퓨터의 다운로드 폴더로 이동하여 에뮬레이터 또는 Bluestacks 응용 프로그램을 찾으십시오.
찾았 으면 클릭하여 응용 프로그램 또는 exe를 PC 또는 Mac 컴퓨터에 설치하십시오.
이제 Next를 클릭하여 사용권 계약에 동의하십시오.
응용 프로그램을 올바르게 설치하려면 화면 지시문을 따르십시오.
위 내용을 올바르게 수행하면 에뮬레이터 응용 프로그램이 성공적으로 설치됩니다.

3 단계 : BJJ Gripfighting & Drills PC의 경우 - Windows 7/8 / 10 / 11

설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 BJJ Gripfighting & Drills 검색 막대에서 검색을 누릅니다. 클릭 BJJ Gripfighting & Drills응용 프로그램 아이콘. 의 창 BJJ Gripfighting & Drills Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.

4 단계 : BJJ Gripfighting & Drills Mac OS의 경우

안녕하세요. Mac 사용자!
사용하는 단계 BJJ Gripfighting & Drills Mac의 경우 위의 Windows OS와 똑같습니다. Nox Application Emulator 를 설치하기 만하면됩니다. Macintosh에서 Bluestack. 여기 를 얻을 수 있습니다.

ESSENTIAL DRILLS AND SECRET GRIPFIGHTING TECHNIQUES TO DEFEAT BIGGER, STRONGER OPPONENTS This is the first of 5 apps in which Emily Kwok and Stephan Kesting share with you the secrets to defeating bigger, stronger opponents on the ground using Brazilian Jiu-Jitsu. The most important thing you can do to stop a larger opponent from rag dolling you is to control the grips. That's why Emily and Stephan teach you how to use defensive gripfighting to completely shut down your opponent's sweeps, submissions and throws. And how to use offensive gripfighting to control the pace of the match and set up your own attacks. The techniques taught in this app apply both to standing work and on the ground. This means once you learn a technique you can use it in both contexts. But in Volume One Emily and Stephan ALSO share their collection of must-know, must-do grappling drills. These sports-specific drills will strengthen your body, prepare you for training, and prevent injuries. Most importantly these drills allow you to easily perform lots of repetitions in an easy and efficient manner. Repetition leads to mastery. With these drills you'll have a ton of reps under your belt in no time. Larger grapplers often just use their their strength, size and weight advantages to overpower you. It's very frustrating to get pinned and smothered by a less skilful opponent whose only advantage is having 10, 20 or 50 pounds of additional muscle. Big guys have much stronger upper bodies, so they can just 'bench press' their way out of bad positions. But if you try this not only will it be ineffective but it will leave your arms limp, drained, and feeling completely powerless. Plus it's scary when big guys don't know how to control their strength and weight, and have no clue how to train with smaller people. Injuries are often caused by Sasquatch-like grapplers who go totally 'agro' when their egos are threatened. In this series of apps you'll have two Brazilian Jiu-Jitsu black belts show you the techniques and strategies to defeat even the biggest, strongest, scariest attackers on the ground. Crazy speed, flexibility, or athleticism are NOT required; the emphasis is on staying safe and preventing injuries at all times. Emily is a multiple time BJJ world champion, both with and without the gi. She's taught and worked with thousands of grapplers of all levels. Stephan Kesting is a BJJ black belt with more than 30 years of Martial Arts experience and is the founder Grapplearts.com. FEATURES ~ 1 hour and 39 minutes of solid, filler-free, video instruction ~ Professionally filmed and edited ~ Complete menus for easy navigation ~ Create a list of your favourite techniques and drills using our one-click 'favourite' feature ~ Download the entire app to your phone or iPad; an internet connection is NOT required to view the videos ~ BONUS: 'The Roadmap for Brazilian Jiu-Jitsu' book for free! INDEX 1) Intro to Defeating Bigger Opponents 2) Why You Should Drill 3) Fundamental Drills 4) Breakfalls 5) Technical stand-up 6) Forward Breakfall 7) Backward Roll 8) Shrimping 9) Leg Circles 10) Leg Triangles 11) Grappler's Lifts 12) Advanced Drills 13) Scoot Forward 14) Scoot Backward 15) Shrimping Forward 16) Four Point Rotation 17) Kickouts 18) Spidermans 19) Jumping Lunges 20) Partner Drills 21) Leg Switching on Hips 22) Wheelbarrow Forwards 23) Crab Walk 24) Granby Roll 25) Leap Frogs 26) Drag with Sleeves 27) Bear Walk 28) Butterfly Lifts 29) Jumping Guard Sit Ups 30) Hook Walk 31) Guard Pop-ups 32) Introduction to Gripfighting 33) Four Fingers In 34) Pistol Grip 35) Lapel and Sleeve 36) Common Mistakes 37) Guidelines 38) Stripping Sleeve Grips 39) Stripping Lapel Grips 40) Stripping Elbow Grips 41) Stripping Over the Shoulder Grips 42) Stripping Grips on the Ground 43) Stripping Leg Grips 44) Demo & Summary 45) No Gi Grip Fighting